Category Archives: Nutrition
Weight Watchers
A recent scientific study showed that overweight and obese adults who followed the Weight Watcher’s program lost more than twice as much weight than others who received periodic weight loss advice from a doctor. The yearlong study included 772 men … Continue reading
SuperFoods That Kids Need
1. Eggs Eggs are packed with protein, and they’re one of the few foods that naturally contain vitamin D, which helps the body to absorb calcium. Eating protein at breakfast helps kids feel satisfied longer, which means that you have … Continue reading
5 Weird and Gross Home Remedies That Don’t Work
As modern medicine has cures and…well…medicine for most ailments, there are still some that swear by the old home remedies. Many of these work out, though some obviously don’t. Here are some that you might not want to try. 1. … Continue reading
Great Skin
Living in and of itself is almost counterproductive when you’re talking about having good skin. The air we breath is practically filled with chemicals and toxins that make our skin miserable, especially in a desert environment like the one I … Continue reading
Organic vs. Conventional
Ever feel confused standing in the produce section of the grocery store, to left is a conventionally grown apple and on the right is one labeled organically grown. Both of them look and feel fresh, and both provide the same … Continue reading