Author Archives: Jenni

3 Easy Tips to Boost Your Immune System

Posted on February 9, 2012 by Jenni

There’s an old adage that says, “if you don’t have your health, you don’t have anything.” Whether you’re sniffling with a cold or miserable with the Flu, being sick can keep you from doing the things you love. However, you … Continue reading →

Posted in Overall Health | Leave a comment

Creative Cardio Ideas

Posted on January 23, 2012 by Jenni

Many people immediately think of running when it comes to adding Cardio to their next workout. Although running, jogging, and walking are some of the most popular forms of cardio, they can also be some of the most boring if … Continue reading →

Posted in Exercise, Overall Health | Leave a comment